Corporate Wellness
Corporate Wellness Programmes & Keynote Speaking
Tina Lond-Caulk is an award-winning corporate wellness speaker, nutritionist and bestselling author helping organisations improve employee wellbeing, energy, resilience and performance through evidence-based nutrition and practical health strategies.
With more than 20 years of clinical experience, Tina translates complex health and nutrition science into engaging, actionable advice that employees and leaders can apply to their everyday lives.
From keynote speaking and workplace wellness programmes to leadership offsites, executive retreats and international conferences, every session can be tailored to the needs of the organisation and its people.
Trusted by the World's Leading Teams
Tina has delivered corporate wellness talks, workshops and wellbeing experiences for organisations including:
Mckinsey
J.P. Morgan
Abbott Healthcare
Investec
The Premier League
20+ Years' Clinical Experience
1,200+ Talks & Workshops
8 Countries Worldwide
The Approach
Corporate Wellness That Makes an Impact
Workplace wellbeing goes beyond simply encouraging healthier habits.
Energy, nutrition, sleep, stress and resilience can all influence how people feel and perform throughout the working day.
Tina's corporate wellness programmes combine evidence-based nutrition and health science with practical strategies designed to make wellbeing relevant, engaging and achievable for busy working lives.
Rather than taking a one-size-fits-all approach, sessions can be adapted around the organisation, audience and objectives, whether supporting a wider employee wellbeing initiative, delivering an engaging keynote at a company event or working with senior leadership teams.
Corporate Keynotes, Talks & Workshops
Formats
Tina delivers engaging corporate nutrition and workplace wellbeing sessions for organisations in the UK and internationally. Sessions can be delivered as:
01 Keynote talks and conference speaking
02 Workplace wellness workshops
03 Lunch-and-learn sessions
04 Interactive nutrition workshops
05 Webinars and virtual sessions
06 Wellbeing weeks and employee events
07 Leadership and executive wellbeing sessions
08 Corporate offsites and retreats
09 Bespoke programmes built around your objectives
Each session combines credible science with clear, practical advice, giving audiences useful strategies they can take away and apply beyond the event.
Popular Corporate Wellness Topics
Six Talks
i
Employee Wellbeing & Performance
Explore the relationship between everyday health, wellbeing and performance, with practical strategies employees can use to support how they feel and function at work.
ii
Nutrition for High Performance
Understand how nutrition can influence energy, concentration, focus and decision-making, with realistic advice designed for demanding working lives.
iii
Burnout Prevention & Resilience
Explore the factors that contribute to chronic stress and burnout and the practical lifestyle strategies that can support recovery, resilience and sustainable performance.
iv
Burnout Prevention & Resilience
Explore the factors that contribute to chronic stress and burnout and the practical lifestyle strategies that can support recovery, resilience and sustainable performance.
v
Menopause in the Workplace
Evidence-based education around menopause and women's health, helping organisations build greater understanding and support employees through different life stages.
vi
Energy, Focus & Productivity
Practical strategies around nutrition, sleep, recovery and lifestyle that can help employees manage their energy and maintain greater focus throughout the working day.
Nutrition for high performance
Executive Offsites & Leadership Wellbeing
Senior Teams
For leadership teams and senior executives, Tina delivers tailored wellbeing experiences designed around the particular pressures of demanding professional environments.
From leadership retreats and strategy days to CEO and CFO summits, sessions can explore nutrition, resilience, longevity, energy, recovery and sustainable high performance in a format appropriate to the audience.
Tina has delivered executive wellbeing experiences at corporate offsites and international events, including senior leadership programmes in the UK and overseas.
J.P. Morgan
SkinCeuticals · Master Aesthetician
Why Work with Tina?
The Case
Tina combines more than two decades of clinical nutrition experience with extensive experience speaking to corporate audiences, leadership teams and international organisations.
Her approach is evidence-based, practical and engaging, translating complex health science into information people can genuinely understand and use.
Author · Eat Well and Feel Great
Recognition
- Nutritionist of the Year
Global Corporate Awards 2026
- Best Workplace Wellness Nutrition Consultancy
2026
- Best Workplace Wellness Expert
2026
- Published by Bloomsbury
No.1 Amazon Bestselling Author
What Clients Say
In Their Words
"Tina has worked with us for over four years — including supporting our International Women's Day events two years running, and a series of lunch-and-learns tailored to different age groups across our teams. Our people particularly loved the Optimising Longevity workshop, which we'll be running again."
"Tina spent two days with our senior executives at our global conference in Zurich. A great investment."
— Abbott Healthcare
"Tina delivered a keynote for 250 senior leaders and achieved a 96% satisfaction score."
— McKinsey & Co.
"She supported our 25th-anniversary CEO summit in Sicily with one-to-one health-optimisation consultations. The feedback was exceptional."
— Accel
"Tina is a regular speaker at J.P. Morgan; feedback is consistently excellent."
— J.P. Morgan
"Tina was our keynote speaker on Nutrition & Skin Health for our annual conference — she spoke with real passion and expertise, and we cannot recommend her highly enough."
— SkinCeuticals
"Tina has worked with our head office team, delivering talks and one-to-one consultations that our people have found genuinely valuable."
— The Premier League
Workplace Wellness Insights
The Journal
Tina's Workplace Wellness Journal explores the issues affecting today's organisations and their people, including energy and fatigue, burnout and resilience, executive health, nutrition and sleep, longevity, workplace culture and the future of work.
ENERGY & FATIGUE
The Hidden Cost of Fatigue: Why Energy Is Becoming the New Productivity Metric
Employers have spent a decade measuring engagement. The next frontier is energy, and the evidence shows it is costing far more than anyone has budgeted for. A problem hiding in plain sight Walk into most offices and you will not see fatigue on a risk register. You will see it in the 3pm slump, the…
-
BURNOUT
Is Burnout Now the Biggest Workplace Health Risk?
Burnout has moved from buzzword to boardroom concern. The latest figures suggest it may now be the single biggest occupational health issue facing British employers. What burnout actually is Burnout has a precise clinical definition, and it is worth using it properly. The World Health Organization’s ICD-11 classifies burnout as an occupational phenomenon resulting from…
-
RESILIENCE
Building Real Resilience: What the Research Actually Shows
Resilience training has become a fixture of corporate wellbeing programmes. The psychology behind it is more useful, and more reassuring, than most of those programmes let on. Resilience is ordinary, not extraordinary The American Psychological Association defines resilience as the process of adapting well in the face of adversity, trauma or significant sources of stress,…
Work with Tina.
Available worldwide for:
Tell us about your project and the team will be in touch.